Our Retreats & Courses

Experience an online retreat or start a course to enhance your life, empower your innate wellbeing and fullest potential.

Quest for Life

There’s no better way to live a life of abundance than by taking control of your vitality and wellbeing with a healthy routine of exercise, nutrition, meditation, spiritual growth and mindfulness practices. OneQuest was created for this purpose, to put the heart and soul of wellbeing training at your fingertips.

We are passionate about supporting our community and providing the ultimate path to self-fulfilment, and transformative online learning in a safe space where you can cultivate awareness, set intentions and become empowered with inspired action. Our online retreats range from half day to one and two day programs to guide you through our incredible range of teachings, with online courses offering a deep-dive into niche wellbeing topics.

What is a Retreat?

Listen to Premananda on Spotify, Apple Music and Youtube.

Select a Coach

We know our Quest Coaches are brilliant and that’s why we love them! We also know how inspired you’ll be, learning from their incredible knowledge and insights.

You can meet many of the Quest Coaches through our online retreats where you will experience their unique teaching styles, wondrous skills and innate wisdom. Then you can upskill your learning by taking a Quest Coach course that has been designed for Questers just like you.

Meet our Quest Coaches

Quieten the Mind

Our life's purpose is an ongoing, ever changing and evolving search, that as humans we pursue constantly. When the mind is quietened and we live from the heart, we can become more passionate, grateful and fearless in our Quest to know ourselves deeply.

This is the freedom that OneQuest wants to embody for our Questers. The opportunity to reflect, be connected to equilibrium, to open boundless possibilities and allow us to become the composer of our own life song. Confident and free, full of love and appreciation for where you are now and the path you are travelling, no matter how long or winding. This is the journey to know oneself that is at the heart of OneQuest online retreats and courses.

Today's forecast: Positive vibes and 100% chance of creating magic.

@womenhood

Retreat Calendar

Explore our incredible range of guided online retreats, designed for Questers at all levels, to calm the mind with breathing techniques, mindful movements, meditation, nutrition and inner connection.



All Retreats

Saturday 6 April - Sunday 7 April 2024

Saturday 13 April - Sunday 14 April 2024

Saturday 20 April - Sunday 21 April 2024

Saturday 27 April - Sunday 28 April 2024

Saturday 4 May - Sunday 5 May 2024

Saturday 11 May - Sunday 12 May 2024

Our online retreats are flexible and easy to attend, you just need a smart device, internet and a relaxing, quiet space to join our Quest Coaches. You even have 30 days to rewatch your favourite Quests to get the most out of the online retreat experience. It’s the perfect way to bring loving kindness to your life, be immersed in restorative practices and sample new therapies to rejuvenate your wellbeing… all from the comfort of your home. Just choose the date, type and Quester level of the retreat that suits your practice and we’ll take care of the rest.

Note: All dates and times displayed are for your region and time zone.

Health & Wellbeing

Let us support and guide you on your health and wellbeing journey with insightful articles, practical how-to-do’s and heartfelt guides to help you reconnect to your authentic self, live in the moment and unlock your infinite potential.


improving nutrition for health

Improving Nutrition for Health

Thursday 13 June 2024

Good nutrition is foundational to good health. It affects every aspect of our well-being, from physical fitness to mental sharpness, immune function, and emotional stability. Understanding and implementing a nutritious...

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releasing energy blockages

Releasing Energy Blockages

Sunday 9 June 2024

Energy blockages can often be the unseen barriers to our well-being, manifesting as emotional discomfort, physical pain, or persistent stress. These blockages are disruptions in our body's energy flow, which,...

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the importance of self-compassion

The Importance of Self-Compassion

Sunday 2 June 2024

In a world that often emphasizes achievement and productivity, the concept of self-compassion might seem secondary. However, self-compassion is a fundamental aspect of emotional health and well-being, involving treating oneself...

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connecting with inner strength

Connecting with Inner Strength

Sunday 26 May 2024

In our journey through life, there are countless challenges that test our resilience and compel us to tap into our inner strength. This innate power is not merely about enduring...

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I am here. I am whole. I am able. Everything I wish to be is nestled within me. With self-trust, faith and resilience my roots will run deep. I will grow. I will flourish. I will become.

Alex Elle