Our Retreats & Courses

Experience an online retreat or start a course to enhance your life, empower your innate wellbeing and fullest potential.

Quest for Life

There’s no better way to live a life of abundance than by taking control of your vitality and wellbeing with a healthy routine of exercise, nutrition, meditation, spiritual growth and mindfulness practices. OneQuest was created for this purpose, to put the heart and soul of wellbeing training at your fingertips.

We are passionate about supporting our community and providing the ultimate path to self-fulfilment, and transformative online learning in a safe space where you can cultivate awareness, set intentions and become empowered with inspired action. Our online retreats range from half day to one and two day programs to guide you through our incredible range of teachings, with online courses offering a deep-dive into niche wellbeing topics.

What is a Retreat?

Listen to Premananda on Spotify, Apple Music and Youtube.

Select a Coach

We know our Quest Coaches are brilliant and that’s why we love them! We also know how inspired you’ll be, learning from their incredible knowledge and insights.

You can meet many of the Quest Coaches through our online retreats where you will experience their unique teaching styles, wondrous skills and innate wisdom. Then you can upskill your learning by taking a Quest Coach course that has been designed for Questers just like you.

Meet our Quest Coaches

Quieten the Mind

Our life's purpose is an ongoing, ever changing and evolving search, that as humans we pursue constantly. When the mind is quietened and we live from the heart, we can become more passionate, grateful and fearless in our Quest to know ourselves deeply.

This is the freedom that OneQuest wants to embody for our Questers. The opportunity to reflect, be connected to equilibrium, to open boundless possibilities and allow us to become the composer of our own life song. Confident and free, full of love and appreciation for where you are now and the path you are travelling, no matter how long or winding. This is the journey to know oneself that is at the heart of OneQuest online retreats and courses.

Today's forecast: Positive vibes and 100% chance of creating magic.

@womenhood

Retreat Calendar

Explore our incredible range of guided online retreats, designed for Questers at all levels, to calm the mind with breathing techniques, mindful movements, meditation, nutrition and inner connection.



All Retreats

Saturday 7 December - Sunday 8 December 2024

Saturday 14 December - Sunday 15 December 2024

Friday 27 December - Saturday 28 December 2024

Saturday 4 January - Sunday 5 January 2025

Saturday 11 January - Sunday 12 January 2025

Saturday 18 January - Sunday 19 January 2025

Our online retreats are flexible and easy to attend, you just need a smart device, internet and a relaxing, quiet space to join our Quest Coaches. You even have 30 days to rewatch your favourite Quests to get the most out of the online retreat experience. It’s the perfect way to bring loving kindness to your life, be immersed in restorative practices and sample new therapies to rejuvenate your wellbeing… all from the comfort of your home. Just choose the date, type and Quester level of the retreat that suits your practice and we’ll take care of the rest.

Note: All dates and times displayed are for your region and time zone.

Health & Wellbeing

Let us support and guide you on your health and wellbeing journey with insightful articles, practical how-to-do’s and heartfelt guides to help you reconnect to your authentic self, live in the moment and unlock your infinite potential.


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Strengthening Your Spiritual Heart

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The spiritual heart, often referred to as the seat of the soul, is a profound inner resource that governs our feelings of love, compassion, and connection. Unlike the physical heart,...

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What are known Natural Remedies

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Natural remedies have been a cornerstone of traditional medicine for centuries, harnessing the healing properties of herbs, plants, and minerals. These remedies provide a more holistic approach to health, often...

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How to Connect with your Spiritual Heart

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Connecting with your spiritual heart is a deeply personal and transformative journey that goes beyond the physical aspects of existence to touch the very core of your being. This connection...

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Improving Nutrition for Health

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Good nutrition is foundational to good health. It affects every aspect of our well-being, from physical fitness to mental sharpness, immune function, and emotional stability. Understanding and implementing a nutritious...

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I am here. I am whole. I am able. Everything I wish to be is nestled within me. With self-trust, faith and resilience my roots will run deep. I will grow. I will flourish. I will become.

Alex Elle