Explore our incredible range of online Mindfulness courses, designed for beginners to advanced. It’s the perfect way to help you trust your inner knowing, listen to your heart and reduce fluctuations of the mind for more purpose, simplicity and humility… all from the comfort of your home.

Our Mindfulness courses are flexible and easy to attend, you just need a smart device with internet and a relaxing, quiet space to join our Quest Coaches. You even have 6 months to rewatch your favourite Quests to get the most out of your Mindfulness course experience. Just choose the type and Quester level of the course you prefer and we’ll take care of the rest.

We are currently planning our next Mindfulness Courses. Subscribe now and we'll let you know as soon as they are available.

People don't realise that now is all there ever is; there is no past or future except as memory or anticipation in your mind

Eckhart Tolle

Select a Mindfulness Trainer

We know our Mindfulness Trainers are brilliant and that’s why we love them! We also know how inspired you’ll be, learning from their incredible knowledge and insights. You can meet our Mindfulness Trainers through their profile pages where you will experience their unique teaching styles, qualifications and the courses that they teach.

Want to learn from multiple coaches? Simply enrol in one of our online meditation retreats to see what type of content resonates with you most.

Meet our Mindfulness Trainers

Online Course Benefits

Like an in-person course, an online course provides a wonderful immersive experience with a Coach, learning about interesting personal growth topics to empower Questers with a new sense of personal knowledge and insight into the life they want to live.

The best part of an online course is that there is no need to travel anywhere or dedicate large chunks of time to your learning. Questers also stay incognito in their course with no need for a webcam or microphone so if they aren’t great at yoga, tend to fidget through meditation or need a quick bathroom break, they can take a pause without worrying about what anyone else thinks. This is what makes onlie courses so incredibly powerful, addictive and hopefully life-changing.

Online courses are a lot more cost effective when compared to in-person courses. Without travel and accommodation costs, we can provide the same immersive experience and quality learning at a fraction of the price. Then, if they love the Coaches, it’s easy to take a deep-dive and enrol into one of their other personalised courses to become more proficient in specific wellbeing practices! It’s the best of both worlds… an immersive experience that is affordable and non-confrontational.

Spiritual practice is not just sitting and meditation. Practice is looking, thinking, touching, drinking, eating and talking. Every act, every breath, and every step can be practice and can help us to become more ourselves.

Thich Nhat Hanh