Welcome to OneQuest, an online wellness platform curating virtual retreats and courses. We are on a Quest to transform the lives and wellbeing of a billion people, to create a world where we are infinitely connected to ourselves, our community and our planet.

At OneQuest, we value courage, gratitude, kindness, audacity, and an abundance mindset. We encourage our community to step out of their comfort zones, practice gratitude, and be kind to others. By setting audacious goals and embracing abundance, we unlock our infinite potential.

We also believe in contributing to the unity of our community, people, and planet, fostering connections and engaging in initiatives that promote harmony and sustainability.

With an exceptional team of Wellness, Yoga, Meditation, Health, Nutrition, Fitness, Pilates, Mindfulness, Breathwork, and Spiritual Coaches, we offer the best of leading-edge and traditional teachings. We offer transformative experiences that empower individuals to embark on their personal quests towards well-being.

In a time marked by significant changes and challenges, we recognise the importance of online wellness retreats and courses. OneQuest brings the heart and soul of well-being training to your fingertips, empowering you to explore, evolve, and cultivate a life brimming with possibility from the comfort of your own surroundings.

As we strive towards our vision of creating a world where we are infinitely connected to ourselves, our community, and our planet, we invite you to join us on this transformative odyssey. Together, we can instigate significant change and inspire a wave of positive impact on a global scale.

Start your Quest today and unlock your true potential for a life filled with joy, well-being, and limitless opportunity.

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online retreats

OneQuest Retreats

Our online retreats provide the closest experience to an in-person retreat possible. The retreats are a guided, timetabled program, allowing Questers to easily follow each session delivered by our experienced Quest Coaches. They are designed to provide a wonderful immersive experience, learning about personal growth mindset and empowering Questers with a new sense of purpose and discernment so they have greater clarity into the life you want to live.

Online retreats are super flexible and easy to attend and only require a smart device like a phone, computer or TV, internet access and a relaxing, quiet space at home, on holiday or out in nature to connect with our Quest Coaches. Each of our online retreats have the choice of beginner, intermediate, advanced or all levels and you can select from Wellness, Yoga, Mediation, Health or Spiritual themes. And even though retreats are run over certain dates, Questers have 30 days to watch and rewatch their favourite videos to get the most out of their retreat experience and really absorb the teachings. It could be the kickstart to real personal growth with effective strategies to assist in reducing stress, making a positive shift in outlook and calming the mind with a beautiful mix of breathing techniques, mindful movement, meditation, nutrition and inner connection.

OneQuest Courses

Our online courses provide the opportunity to be taught in a virtual environment outside of the classroom, so you can have a completely immersive experience in the comfort of your home. The beauty of this type of learning is that it is easily accessible, transportable, allows for instant access to course material and can be tailored and customised to specific niche topics.

One of the benefits of our online courses is that you can rewatch course material which allows for maximum absorption of the teachings. We even provide 6 months access so you can take your time and really immerse yourself into the lessons and course notes. This makes your online learning a thoroughly rewarding experience as you have time to journal, digest your new insights and implement real life changes. With such a wide range of courses to choose from and beginner to advanced and all levels available, the ability to learn niche topics and build your knowledge base incrementally by layering different teachings and methods gives you a fully customised learning experience. You can steer your Wellness, Yoga, Meditation, Health, Nutrition, Fitness, Pilates, Mindfulness, Breathwork or Spiritual learning in any direction you choose with the freedom to mix and match practical and theory subjects to your heart's desire. It's a “choose your own adventure” style of education and you are always in the driver's seat.

online courses

Our Team

Meet our dedicated Co-founders and CEOs' who are passionate about supporting the OneQuest community of coaches and questers on their journey of self-realisation and transformation.

katherine anderson cofounder ceo

Katherine Anderson

Katherine Anderson is a wellness adventurer and entrepreneur with a passion for empowering others to achieve their fullest potential.

At 21, Katherine founded an Advertising Agency, igniting her passion for storytelling and innovation. Since then, she has honed her skills as a Digital Marketer, renowned for her visionary approach and critical thinking. Her boundless energy and enthusiasm has paved the way for her trailblazing success online.

To overcome personal challenges, Katherine embraced a holistic approach to self-care. She has cultivated daily mindfulness practices through breathwork, meditation and yoga, embraced gratitude and heart-centered living, and faces challenges with courage and determination.

OneQuest is a manifestation of Katherine's profound empathy and unwavering commitment to support and inspire others on their path to self-discovery and personal growth. Through OneQuest, she has created a safe space for questers to tap into their innate power and potential, and live a life filled with joy, purpose, and fulfilment.

stephen ford cofounder ceo

Stephen Ford

Stephen Ford has lived an active life since childhood, competing at national and international levels in swimming, water polo, and surf sports.

His career includes working as a lifeguard, he had a safety training college and now runs his own finance brokerage business. Working in these industries has instilled an innate passion for helping others, however, he has the desire to have a greater impact, which inspired the launch of OneQuest.

Stephen believes that learning is a lifelong journey and a path to continual growth. He continues to learn through self-development, completing online programs, reading, and consuming as much material as he can in business, self-help, relationships, and more.

Stephen’s purpose is to support People & Planet. He believes that when people are performing at their best, they can do more, give more, and as a result, be more present with their surroundings to contribute to a healthier planet.

Listen to Premananda on Spotify, Apple Music and Youtube.

Lasting change from within

Mindful movement and personal growth are the cornerstone of our programs and we love supporting our Questers on their health and wellbeing journey. Completing an online retreat or course can assist in the following ways -

  • Movement stimulates the brain and improves focus on our inner environment rather than external matters.
  • Mindful movement can help lower stress and help us move into the parasympathetic nervous system.
  • Exercise creates endorphins which is a natural chemical in the body that makes you feel good.
  • Weight loss through exercise can reduce the risk of medical conditions.
  • When we feel better about ourselves, our energy vibration is enhanced and we can think more clearly.
  • With clarity of mind we can manage daily work and life decisions more easily.
  • Learning breath control improves our state of mind, body function and emotional control.
  • Being more connected to our innate wisdom improves our intuition and peace of mind.
  • Regular meditation practise calms the body, mind and soul and helps reduce our inner chatter.
  • Being more mindful helps us live in the moment and enjoy the only time there is, which is now.
  • Learning about natural healing, remedies, energy systems and ways to reduce stress improves our ability to connect with our bodies and inner environment.
  • The more you understand your inner environment, the less we identify with the mind body complex.

Importantly, online retreats and courses cultivate an environment for real change and pave the way for living your best and most fulfilled life.

A bird sitting in a tree is never afraid of the branch breaking because it's trust is not in the branch but in its ability to fly.

Charlie Wardle