Meet our connected Mindfulness Trainers and discover their incredible wellness journeys, unique expertise and inspired mindset. Then choose to experience their insightful teachings in our immersive online retreats, or start a quest into their personalised courses and become more proficient in your favourite mindfulness practices from the comfort of your home.

Our online retreats and wellness courses are flexible and easy to attend, you just need a smart device, internet and a relaxing, quiet space to join our Mindfulness Trainers. Then as you improve your skills and hone your interests you can deep dive further into mindfulness courses specific to what you need.

People do not decide their futures, they decide their habits and their habits decide their future.

F. M. Alexander