Ruby Sawyer
Meet our Mindfulness Trainer
Yoga is a great way to release the physical and mental tension that we often accumulate in our day-to-day lives. It’s also helped Ruby reconnect with herself after years of working through PTSD, so she wants you can have this same experience too!.
Her Yoga classes are more than just a series of poses, they're an experience. Her intuition and insights guide her as she creates an atmosphere of peace for students to explore their deeper self.
Ruby is passionate about nurturing people through the connections they have to nature, their true selves and building healthy relationships with both mind body & spirit. She creates programs that are designed for long-term benefits including wellness coaching sessions as well her 12 week mindfulness course which will be available to Questers this summer!
Ruby's sessions are so healing because she combines the ancient practice of meditation with modern technology to offer a holistic approach that can help you heal your body, mind, and spirit.
Ruby is also an Energy Healer and weaves beautiful energy healing practices into her meditation sessions.
Qualifications
Ruby's experience and qualifications include:
- Yoga Teacher Training (Level 1)
- Mindfulness Teacher (Level 2)
- Professional Certificate in Energetic Health
- Yoga Australia Full Member
