A retreat is a way to step back from life and take time to restore, rediscover and reconnect with your true self. The goal of a retreat is to reduce stress, be immersed in heart-centred learning and deepen your powers of insight and self-reflection. This gifts you the opportunity for real behaviour change, in your daily habits, mindset and gratitude for the path you are on and the life you are living.
Traditionally retreats have been in-person in a tranquil location where you stay like a holiday, for an extended period of time and are nourished with healing self-care, nutritious meals, insightful teachings and engaging coaches. What makes them so seductive is the connection to ancient wisdom, the indulgent relaxation, uplifting energy and restorative nurturing that helps deeply revitalise your mind, body and soul.
Retreats allow an individual to remove themselves from the repetitive routine of life, to focus on themselves and replenish their energy. The trouble is when people leave the retreat they don’t always continue the practices they have learnt. They slip back into the routine of life and do not convert what they have learnt into new behaviours or habits.
Our online retreats provide 30 day access, with the convenience of completing the sessions from any location. They remove the cost of travel, accommodation and time in transit. They are more accessible, providing a range of learnings to harness new skills and deepen mindfulness.
Like an in-person retreat, our online retreats give you that wonderful immersive experience with a range of coaches, learning about personal growth mindset and empowering you with a new sense of purpose and discernment so you have greater clarity into the life you want to live. This is what makes online retreats so incredibly powerful, addictive and completely life-changing.