Open Your Heart With Ancient Sum Faht Meditation designed for Beginner Questers
Quest Coached by Tiffany Lynch
Meditation is the Number One Branch of Chinese Medicine.
This course is a meditative way out of negative thinking, anxiety, and depression while developing your intuition & creating a path to your higher self. I will teach you, how to unravel life-long patterns stored in your body through meditation.
Our life is not just what we know in our daily lives. We have something very precious inside us — an inner self that knows why we are here and where we want to go.
When we meditate we are seeking purification through the blending of our personal energy with the energy of the Universe and through the circulation of spiritual energy through our physical bodies. The spiritual energy cannot communicate directly with our physical bodies, nor can it communicate with our egos, our intellects or our rational minds. It must communicate with our Inner Selves — our own spiritual aspects — our hearts.
Through meditation, we awaken this Self, connect with it, and allow it to guide us to a greater understanding of who we are. If you are ready to look at yourself and you desire to live more fully and with greater awareness. then come and explore this meditation course.
Through Meditation, We Learn To Surrender
I will teach you how to awaken your heart and go deeper into who you really are. This is a complete meditation and mindfulness training course' it is easy to follow and has practical meditation techniques. it's great for beginners and advanced meditators. There is a Mudra Routine and a 30-day meditation and chakra cleanse challenge that can help you break old patterns and empower you to connect to the divine within. The course is filled with easy-to-follow guided meditations and theory. You will get a deeper understanding of the workings of the mind and emotions and the nature of who you really are. If you are looking to balance the mind, body, & spirit then this course is for you.
Take the next step and join us on this exciting journey into Open Your Heart With Ancient Sum Faht Meditation.