Our Retreats & Courses

Experience an online retreat or start a course to enhance your life, empower your innate wellbeing and fullest potential.

Quest for Life

There’s no better way to live a life of abundance than by taking control of your vitality and wellbeing with a healthy routine of exercise, nutrition, meditation, spiritual growth and mindfulness practices. OneQuest was created for this purpose, to put the heart and soul of wellbeing training at your fingertips.

We are passionate about supporting our community and providing the ultimate path to self-fulfilment, and transformative online learning in a safe space where you can cultivate awareness, set intentions and become empowered with inspired action. Our online retreats range from half-day to one and two-day programs to guide you through our incredible range of teachings, with online courses offering a deep-dive into niche wellbeing topics. Or connect with a therapist for a more personalized experience, designed to address your unique needs and help you cultivate a greater sense of wellbeing in your life.

What is a Retreat?

Listen to Premananda on Spotify, Apple Music and Youtube.

Select a Coach

We know our Quest Coaches are brilliant and that’s why we love them! We also know how inspired you’ll be, learning from their incredible knowledge and insights.

You can meet many of the Quest Coaches through our online retreats where you will experience their unique teaching styles, wondrous skills and innate wisdom. Then you can upskill your learning by taking a Quest Coach course or therapy that has been designed for Questers just like you.

Meet our Quest Coaches

Quieten the Mind

Our life's purpose is an ongoing, ever changing and evolving search, that as humans we pursue constantly. When the mind is quietened and we live from the heart, we can become more passionate, grateful and fearless in our Quest to know ourselves deeply.

This is the freedom that OneQuest wants to embody for our Questers. The opportunity to reflect, be connected to equilibrium, to open boundless possibilities and allow us to become the composer of our own life song. Confident and free, full of love and appreciation for where you are now and the path you are travelling, no matter how long or winding. The journey to know oneself is at the heart of OneQuest online retreats, courses and therapies.

Our Podcasts

Immerse yourself in profound conversations with extraordinary guests, as we navigate the vast realms of health, wellbeing, and the human experience. Get ready to be inspired, uplifted, and enchanted as we unravel life's mysteries and unlock the infinite potential that resides within us all.


discovering the life-changing impact of yoga practice – ginny clarke

DISCOVERING the Life-Changing Impact of Yoga Practice – Ginny Clarke

Welcome to "Our Infinite Potential Podcast" brought to you by OneQuest. In this episode, we're joined by Ginny, an experienced yoga teacher and spiritual seeker. Ginny shares her transformative journey from her initial encounters with the rave scene and psychedelics in London to her profound experiences with yoga and spiritual...

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unveiling the secrets of sexual energy & profound intimacy – jacqueline hellyer

Unveiling the SECRETS of Sexual Energy & Profound Intimacy – Jacqueline Hellyer

Welcome to "Our Infinite Potential Podcast," presented by OneQuest. In this enlightening episode, we feature Jacqueline Hellyer, a trailblazer in the third wave of sexuality, integrating modern science with ancient wisdom. Explore the transformative power of sexuality as a life force with Jacqueline as she shares her expertise in biochemistry,...

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unlocking the truth of profound healing & awakening - tracy hewson

Unlocking the TRUTH of Profound Healing & Awakening - Tracy Hewson

Welcome to Our Infinite Potential Podcast, brought to you by OneQuest, where we explore wellness and self-discovery journeys. In this episode, we're excited to feature Tracy Hewson, a respected breathwork educator and life alchemist. Tracy discusses the transformative power of breathwork, sharing how it leads to profound healing and self-awareness....

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Retreat Calendar

Explore our incredible range of guided online retreats, designed for Questers at all levels, to calm the mind with breathing techniques, mindful movements, meditation, nutrition and inner connection.



All Retreats

Saturday 7 December - Sunday 8 December 2024

Saturday 14 December - Sunday 15 December 2024

Friday 27 December - Saturday 28 December 2024

Saturday 4 January - Sunday 5 January 2025

Saturday 11 January - Sunday 12 January 2025

Saturday 18 January - Sunday 19 January 2025

Our online retreats are flexible and easy to attend, you just need a smart device, internet and a relaxing, quiet space to join our Quest Coaches. You even have 30 days to rewatch your favourite Quests to get the most out of the online retreat experience. It’s the perfect way to bring loving kindness to your life, be immersed in restorative practices and sample new therapies to rejuvenate your wellbeing… all from the comfort of your home. Just choose the date, type and Quester level of the retreat that suits your practice and we’ll take care of the rest.

Note: All dates and times displayed are for your region and time zone.

Today's forecast: Positive vibes and 100% chance of creating magic.

@womenhood

Health & Wellbeing

Let us support and guide you on your health and wellbeing journey with insightful articles, practical how-to-do’s and heartfelt guides to help you reconnect to your authentic self, live in the moment and unlock your infinite potential.


getting started with breathwork

Getting Started with Breathwork

Monday 21 April 2025

Getting started with breathwork can be a transformative practice that enhances your physical, emotional, and mental well-being. Breathwork refers to various breathing techniques and exercises that consciously control and modify...

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how to improve my nutrition?

How to improve my nutrition?

Monday 14 April 2025

Improving your nutrition is a vital step towards enhancing your overall health and well-being. It involves making informed choices about what, when, and how much you eat. Here’s a comprehensive...

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what is eft tapping?

What is EFT Tapping?

Monday 7 April 2025

Emotional Freedom Techniques (EFT), commonly known as "tapping," is a psychological acupressure technique designed to manage stress, anxiety, and emotional disorders. This method combines elements of ancient Chinese acupressure with...

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what is sound healing?

What is Sound Healing?

Monday 31 March 2025

Sound healing, also known as sound therapy, is an ancient holistic practice that uses various aspects of sound to improve physical and emotional health and well-being. This therapeutic approach is...

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Our Media Highlights

We are dedicated to sharing our passion for transformative online learning and self-fulfillment through our courses, therapies, retreats, coaches, and community. Our recent media features have helped us connect with global audiences and promote our commitment to wellness, connection, and conscious, heart-centered living, further expanding our reach and impact.


Today's forecast: Positive vibes and 100% chance of creating magic.

@womenhood