This is a wonderfully insightful program which has been superbly crafted by Tracy Hewson to take you on a deep, explorative journey of the physical spine, the nervous system, and the interwoven energy network which supports & nourishes our whole Being. We discover how limited thought patterns & self-beliefs directly influences the flow of energy and is the ultimate source of dis-ease throughout the body & mind. Tracy provides a platform where we may safely unearth our self-limiting patterns through Self Awareness journalling, Yoga and Breathwork and seeks to re-connect to our highest potential by suggesting alternative thought patterns & Meditation. As a Yoga Teacher, I highly recommend this program to other wellness educators.

Meet our Quest Coach

Review Details

• Writer: Tracey K